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EXCITING CHANGES ARE COMING... STAY TUNED!
The F. M. Alexander Technique
Reduce tension & stress in everyday activities!
The Alexander Training Institute of Los Angeles (ATI-LA) offers rich opportunities for personal exploration and physical retraining. Learn to reduce stress and change habits that are dragging you down. Replace them with mindfulness in action and ease in moving through everyday life.
Deepen your understanding of the Alexander Technique or be introduced to it for the first time.
Our dedicated faculty welcomes diversity and inclusivity, and has developed programs based on Alexander’s Principles, encouraging traditional study combined with individual creativity.
The ATI-LA faculty includes some of the most experienced teachers in the world.
Course Offerings
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