top of page

Alexander Technique & Running

Sat, Jan 07

|

ATI-LA

Explore Alexander Technique and Running with Leah Zhang 11:00 am-12:30 pm at ATI-LA All levels of AT and running experience are welcome! Fee: $35

Tickets are not on sale
See other events

Time & Location

Jan 07, 2023, 11:00 AM – 12:30 PM

ATI-LA, 1526 14th St suite 110, Santa Monica, CA 90404, USA

About the Event

Leah Zhang is the lead movement teacher at the Lee Strasberg Theatre and Film Institute and a lifelong recreational runner. One of her favorite running experiences was running the LA Marathon. In this workshop Leah will guide participants through runner-specific warm-ups, running practice to explore length and avoid common runner mistakes, and a runner-specific cooldown. All this will be explored with the Alexander Technique as a guide to awareness and learning to run/jog with minimal effort. No experience with running or level of fitness is required. Please wear athletic shoes and movement attire.

Participants must be fully vaccinated and boosted for all in-person ATI-LA classes and workshops.

Share This Event

  • Facebook
  • Instagram

Alexander Training Institute of Los Angeles 
1526 14th Street, Suite 110
Santa Monica, CA 90404

 

Mailing Address:

P.O. Box 6264

Ventura, CA 93006

Join the Community 

Contact

Thanks for submitting!

© 2021 ATI-LA

bottom of page