Breathing Exploration with Pamela Blanc- Introducing Jessica Wolf’s Art of Breathing
Mon, Aug 01
|ATI-LA
In these classes, we will identify unnecessary tension and rigidity in the thorax that interferes with efficient breathing. We will apply AT hands-on. Open to AT teachers and trainees August 1-5, Classes meet Monday / Tuesday / Thursday / Friday (not Wednesday) 9:30 a.m. – 12:30 p.m.
Time & Location
Aug 01, 2022, 9:30 AM – Aug 05, 2022, 12:30 PM
ATI-LA, 1526 14th St, Santa Monica, CA 90404, USA
About the Event
We all breathe!
And, from time to time we all interfere with our breath.
These classes will assist you in learning to recognize breathing patterns in yourself and in your students. Discover how breathing occurs with maximum efficiency and minimum effort when you get out of the way!
Pamela began her study with Jessica Wolf over 24 years ago and her observation of breath in her students has become integral to her teaching. The principles of the Art of Breathing align with the principles of the Alexander Technique.
Stopping the interference(s) in our system is a key aspect of the Alexander Technique and correspondingly, a key aspect in the Art of Breathing. The process is not learning a better way to breathe; The process is stopping what is interfering with the breath moving & learning to facilitate your exhalations.
In these classes, we will identify unnecessary tension and rigidity in…
Tickets
Breathing Exploration @ ATI-LA
$300.00
Sale ended