Breathing Exploration with Pamela Blanc- Introducing Jessica Wolf’s Art of Breathing

We all breathe!

And, from time to time we all interfere with our breath.

These classes will assist you in learning to recognize breathing patterns in yourself and in your students. Discover how breathing occurs with maximum efficiency and minimum effort when you get out of the way!

Pamela began her study with Jessica Wolf over 24 years ago and her observation of breath in her students has become integral to her teaching. The principles of the Art of Breathing align with the principles of the Alexander Technique.

Stopping the interference(s) in our system is a key aspect of the Alexander Technique and correspondingly, a key aspect in the Art of Breathing.  The process is not learning a better way to breathe; The process is stopping what is interfering with the breath moving & learning to facilitate your exhalations.

In these classes, we will identify unnecessary tension and rigidity in the thorax that interferes with efficient breathing.  We will apply AT hands-on.  Other faculty will be present to ensure you experience individual hands-on work.

Please note: Please note: At ATI-LA, we are doing our best to keep our fees low for these workshops. To keep our costs down, it would be helpful if you paid ‘Offline’ through Zellepay, Billpay, or by check.  If that is not possible, then you also have the option to pay with a credit card or debit card.