Wed, Jan 18|
Free Introduction to the Alexander Technique -January
Kosta Potamianos will offer a Free Introductory Workshop on the Alexander Technique from 7:00-8:00 pm. All are welcome, no experience necessary!
Time & Location
Jan 18, 7:00 PM – 8:00 PM
ATI-LA, 1526 14th St, Santa Monica, CA 90404, USA
About the Event
The Alexander Technique is a holistic approach to postural stability that allows us to explore and experience how to
consciously move with ease, and helps us recognize unconscious habits of tension that can often interfere with
optimal functioning in many aspects of our lives.
We will follow current Covid Protocols, which include wearing masks during class.
Windows will be open, so bring a sweater, as evenings in Santa Monica may be cool.
Intro to Alexander Technique