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Sun, Sep 26

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ARC (A Room to Create)

In-Person Experiential Seminar Series: Experiential Anatomy--Alexander Technique in Motion

Meg Jolley teaches a series of 3 Experiential Anatomy -- Alexander Technique in Motion classes from 10:30 am-12:30 pm in Pasadena on 9/26, 10/31, and 11/14. You can register for individual sessions or all three together for a discounted rate. Pre-requisites: None. All are welcome!

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Time & Location

Sep 26, 2021, 10:30 AM PDT – Nov 14, 2021, 12:30 PM PST

ARC (A Room to Create), 1158 E Colorado Blvd, Pasadena, CA 91106, USA

About the Event

Meg Jolley teaches a series of 3 Experiential Anatomy -- Alexander Technique in Motion classes from  10:30 am-12:00 pm in Pasadena. You may register for single classes or for the series of 3. Individual sessions are $50 each, all three together are $120.

Sunday September 26 “How am I wearing my shoulders?”

10:30-12:30 An exploration of Bones, Joints, Muscles, Posture Patterns and Movement through the lens of the Alexander Technique

Sunday October 31 “How am I supporting myself?”

10:30-12:30 An anatomical exploration of the Pelvis, Lower Back and Legs, informed by the Alexander Technique

Sunday November 14 “Breath, Buoyancy and Torso…ahh”

10:30-12:30 Through the fullness and ease in our torso, we explore postural muscle tone- in stillness, stretch and motion

Please note: At ATI-LA, we are doing our best to keep our fees low for these workshops. To keep our costs down, it would be helpful if you paid ‘Offline’ through Zellepay, Billpay or by check.  If that is not possible, then you also have the option to pay with a credit card or debit card

Schedule


  • 2 hours

    The Torso: Putting it all together---Ease of Expression through Breath Support, and Postural Muscle Tone.

    ARC (A Room to Create)

Tickets

Price

Quantity

Total

  • Individual Session: 10/31

    $50.00

    A ticket to attend October 31 session- The Shoulder Girdle: How do I wear my shoulders?

    $50.00

    0

    $0.00

  • Individual Session: 11/14

    $50.00

    A ticket to attend the November 14 session- The Torso: Putting it all together---Ease of Expression through Breath Support, and Postural Muscle Tone.

    $50.00

    0

    $0.00

Total

$0.00

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