In-Person Experiential Seminar Series: Experiential Anatomy--Alexander Technique in Motion
Time & Location
About the Event
Meg Jolley teaches a series of 3 Experiential Anatomy -- Alexander Technique in Motion classes from 10:30 am-12:00 pm in Pasadena. You may register for single classes or for the series of 3. Individual sessions are $50 each, all three together are $120.
Sunday September 26 “How am I wearing my shoulders?”
10:30-12:30 An exploration of Bones, Joints, Muscles, Posture Patterns and Movement through the lens of the Alexander Technique
Sunday October 31 “How am I supporting myself?”
10:30-12:30 An anatomical exploration of the Pelvis, Lower Back and Legs, informed by the Alexander Technique
Sunday November 14 “Breath, Buoyancy and Torso…ahh”
10:30-12:30 Through the fullness and ease in our torso, we explore postural muscle tone- in stillness, stretch and motion
Please note: At ATI-LA, we are doing our best to keep our fees low for these workshops. To keep our costs down, it would be helpful if you paid ‘Offline’ through Zellepay, Billpay or by check. If that is not possible, then you also have the option to pay with a credit card or debit card
Schedule
2 hoursThe Torso: Putting it all together---Ease of Expression through Breath Support, and Postural Muscle Tone.
ARC (A Room to Create)
- Individual Session: 10/31$50$500$0
- Individual Session: 11/14$50$500$0